One of the hardest things Jesus tells us to do is to forgive our enemies. When people hurt us, it's natural to react in anger and to want to hurt them back. But God tells us to forgive so we can be forgiven. Deana Spyres, Patty Gerstenberger, and Carrie Kittinger talk about how to forgive when you don't feel like forgiving. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

It's hard not to be anxious or fearful in these uncertain times, but Pamela Thomas has some great tips on getting through those anxious moments and regaining peace in your life. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Amy Calvert learned her 7 year old daughter had Type 1 Diabetes. Completely crushed and questioning God, listen to how Amy found her way out of the circumstances and into a life of totally trusting God. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Have you ever had a sin in your life that is repetitive? And no matter how hard you try to overcome it, it keeps rearing its ugly head? Stephanie Wrightsman talks about how she overcame several addictions to maintain a life of peace with God. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Kasey Price and Sheryl Kloehr defines "taking your thoughts captive" as it relates to your worth and identity as a person and in Christ. They cover how to combat negative thoughts and not give time or life to them to avoid the emotional drain. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Have you ever heard God speak to you about something and brushed it off as your own thoughts or a crazy idea? Hear how Carmen Qualls obeyed God with a bold step of faith and how it dramatically changed her life and the life of her nephew. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Dr. Sherri Thomas shares helpful suggestions for maintaining a balanced life spiritually, physically and emotionally. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Kelly Martin was a favorite, highly demanded teacher at her elementary school, but there was a longing for more. Listen to the bravery of following her heart's desire to raise children of various ethnic cultures, becoming a single parent family. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Teenage years can be difficult, but add the diagnosis of epilepsy, and your whole world is turned upside down. That's exactly what happened to Isabell. She tells us the journey of learning how to live a full life with epilepsy with the help of God, her friends, and family. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/