In uncertain times, there is one thing that is certain and it is summed up in Isaiah 43:2 "When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze." Nichole Wilkinson reminds us that there is power in God's Word...even in the midst of a pandemic. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

It's hard not to be anxious or fearful in these uncertain times, but Pamela Thomas has some great tips on getting through those anxious moments and regaining peace in your life. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Kasey Price and Sheryl Kloehr defines "taking your thoughts captive" as it relates to your worth and identity as a person and in Christ. They cover how to combat negative thoughts and not give time or life to them to avoid the emotional drain. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Have you ever heard God speak to you about something and brushed it off as your own thoughts or a crazy idea? Hear how Carmen Qualls obeyed God with a bold step of faith and how it dramatically changed her life and the life of her nephew. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Kelly Martin was a favorite, highly demanded teacher at her elementary school, but there was a longing for more. Listen to the bravery of following her heart's desire to raise children of various ethnic cultures, becoming a single parent family. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Dr. Sherri Thomas shares helpful suggestions for maintaining a balanced life spiritually, physically and emotionally. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Teenage years can be difficult, but add the diagnosis of epilepsy, and your whole world is turned upside down. That's exactly what happened to Isabell. She tells us the journey of learning how to live a full life with epilepsy with the help of God, her friends, and family. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Pamela Thomas never wanted to be a mom, but she couldn't shake the need to touch a life or two or dozens more. Listen to her inspiring story of adoption and fostering and all the miracles that took place in the process. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Life has plenty of challenges as it is, but you can still experience the deeper things in life and gain the most in our journey. Patty Gerstenberger, Life Coach and Speaker, delves into the possibility that surrounding can bring the greatest results. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/ Learn more about Patty Gerstenberger's work as a Life Coach, go to https://crosspointcoaching.com/

Challenges come with transitions in life. Change can be painful, tearful, exciting, hopeful and more, but ultimately we discuss how we each walk in the highs and lows of life. Christy Waters, Sheryl Kloehr, Wendy DeMarco and Veronica Scott cover care giving, empty nest, and loss of loved ones. Join our TABLE TALK and let us hear what transition you are facing. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Monette Matadi lost 150 pounds. Listen to what she did to cry out for help to not only overcome eating issues, but other addictions that were destroying her life. She found hope in the hardest of places with God's help! Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/

Fear is something all of us deal with at one time or another. It can be as simple as a thought, or at its worst, it can be crippling. If the devil can't destroy you, he will distract you, and fear is a distraction. Carrie Kittinger, Patty Gerstenberger, and Deana Spyres talk about overcoming fear. Stay connected with us! www.irefresh.net https://www.facebook.com/irefresh/ https://twitter.com/iRefresh_net https://www.instagram.com/irefresh_net/