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Harnessing Your Fears

It's hard not to be anxious or fearful in these uncertain times, but Pamela Thomas has some great tips on getting through those anxious moments and regaining peace in your life.




Podcast Episode


Show Notes




  • Anxiety

  • Works with family in crisis and suicide

  • Change - can seem negative and anxiety producing

  • Recognize when anxiety is moving into fear

  • Fear is addressed over 300 times in the Bible

  • Decide at 2-3 minutes of being in fear not to be fearful

  • Exercise or find what brings you peace

  • What are you grateful for right now


The Lord himself will lead you and be with you. He will not fail you or abandon you, so do not lose courage or be afraid.” Deuteronomy 31:8


 

Additional Resources



Click on the pictures for scriptures and prayer over Fear and Anxiety







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