It's hard not to be anxious or fearful in these uncertain times, but Pamela Thomas has some great tips on getting through those anxious moments and regaining peace in your life.
Podcast Episode
Show Notes
Anxiety
Works with family in crisis and suicide
Change - can seem negative and anxiety producing
Recognize when anxiety is moving into fear
Fear is addressed over 300 times in the Bible
Decide at 2-3 minutes of being in fear not to be fearful
Exercise or find what brings you peace
What are you grateful for right now
The Lord himself will lead you and be with you. He will not fail you or abandon you, so do not lose courage or be afraid.” Deuteronomy 31:8